Managing your own emotions and unpacking them in a healthy way is easier said than done. When you are in the grip of emotions, making sense of it all can be quite difficult. And often times we might end up saying things that we later regret. But keeping things to yourself if harmful for your […]
Toolbox – Journaling and Letters Without a Recipient Read More »
It took me a long time to understand myself in the context of polyamory, to become really comfortable and build up my confidence. For me, it was not an easy journey, but there have been things that have helped me along the way. And the very first I figured out was focusing on things that
Toolbox – List of Joy Read More »
I named it so, because that is pretty much what it was. It was a list of ideas to read and read again, in case of an emergency freakout. This beautiful list has pulled me out of some pretty dark times and it is very close to my heart. I share it with you in
Toolbox – Freakout List Read More »
